Source : Cook The Rice In Plenty Of Boiling Salted Water Drain When Just Al Dente Mix Into The Chickpeas Put The Oil The Chopped Garlic And Chopped Parsley In...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Armilie
at : July 31, 2022
Step:
Cook the rice in plenty of boiling salted water. Drain when just al dente. Mix into the chickpeas.
Put the oil,.the chopped garlic and chopped parsley in a small frying pan. Saute for 2 minutes, stirring constantly.
Dice the tomatoes and mix into the frying mixture. Cook for 1 minute and then spoon over the rice and chickpea mixture. Add the snipped fresh basil and plenty of pepper. Toss thoroughly but lightly. Taste and check the salt. Serve at room temperature.
Ingredients
3 tbsp extra virgin olive oil
1 garlic clove, finely chopped
1 a lovely bunch of fresh flat-leaf parsley, finely chopped
225 grams ripe tomatoes, peeled and seeded
12 fresh basil leaves, snipped
200 grams Italian rice
400 grams canned or organic chickpeas (in cartons)