Vickys Moroccan-Style Root Vegetable Tagine, GF DF EF SF NF
Source : Preheat The Oven To Gas 4 / 180c / 350 Fdry Fry The Cumin Amp Coriander Seeds In A Pan Until You Can Smell Them Toasting Then Crush Them With The Ba...
Dry fry the cumin & coriander seeds in a pan until you can smell them toasting, then crush them with the back of a spoon
Add in the tomatoes, harissa paste and 600mls water and bring to the boil
Add the sliced vegetables and the chickpeas, then stir in the turmeric and season well with salt & pepper
Transfer the mixture into a large tagine or casserole dish and cook covered for an hour or until the vegetables are tender
Put the couscous in a bowl, stir in 350mls boiling water, cover and let stand for 15 minutes. If it looks a little dry add the other 50mls boiling water
When the water has all been absorbed, stir in the lemon oil and fluff up the couscous with a fork
Serve the tagine over the couscous. It's a nice touch to garnish with fresh coriander leaves or to mix some through the couscous
Try my moroccan mint tea, served cold over ice with this meal!
Ingredients
2 tsp cumin seeds
2 tsp coriander seeds
800 grams (2x400g cans) chopped tomatoes
600 ml water
1 tsp harissa paste or extra if you like more heat
4 leeks, sliced
4 courgettes, sliced
4 carrots, sliced
400 grams can chickpeas, drained
2 tsp turmeric
1 salt & freshly ground pepper to taste
300 grams corn cous cous (gluten free)
400 ml boiling water for the cous cous
2 tbsp lemon infused olive oil
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