Source : Heat Oil Add Onion And Garlic Cook Until Onon Is Soft Add Zucchini Capers Herbs Anchovy And Tomatoes Cook About 3 Minutes Transfer To A Bowl And Cool S...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Sigrun
at : January 1, 2023
Step:
Heat oil add onion and garlic cook until.onon is soft,add zucchini,capers,herbs,anchovy and tomatoes,cook about 3 minutes,transfer to a bowl and cool. Stir in the breadcrumbs and cheese.
Cut peppers in half lengthways take out seeds and membranes,brush with extra oil.Place peppers in ovenproof baking tray and fill with mixture.Bake uncovered in moderate oven for about 35-40 minutes until peppers are tender.
I have made this a day ahead and the flavours infuse well.
Ingredients
1 tbsp olive oil
1 medium onion,chopped
1 clove garlic,crushed
1/2 small eggplant or zucchini,chopped
1 tbsp flat leafed parsley,chopped
1 tbsp fresh chopped or 1/2 tablespoon dried oregano
2 tsp capers drained and chopped
4 anchovy filets drained and chopped
4 medium best Italien plum tomatoes,chopped
1/4 cup breadcrumbs,I use wholemeal fresh
1/4 cup fresh grated Parmesan cheese or Dolcelatte