Vickys Mushroom Gravy, Gluten, Dairy, Egg, Soy & Nut-Free

Source : Heat 1 Tablespoon Of Olive Oil In A Frying Pan Add The Onion And Fry Off Until Softenedadd The Mushrooms And 2 Tablespoons Of The Stock And Fry A Furth...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : July 7, 2023

Step:

  1. Heat 1 tablespoon of olive oil in a frying pan. Add the onion and fry off until softened

  2. Add the mushrooms and 2 tablespoons of the stock and fry a further 5 minutes until the mushrooms are soft and begin to release their juices. Place this mixture in a bowl and set aside

    Vickys Mushroom Gravy, Gluten, Dairy, Egg, Soy & Nut-Free recipe step 2 photo
  3. Put the remaining 2 tbsp of olive oil in the frying pan with the flour. Mix together well and slowly add the stock, canola oil and coconut milk, whisking constantly to avoid the mixture going lumpy

    Vickys Mushroom Gravy, Gluten, Dairy, Egg, Soy & Nut-Free recipe step 3 photo
  4. Once everything is incorporated add the red wine and the onion/mushroom mixture. Reduce the heat and cook for 15-20 minutes

    Vickys Mushroom Gravy, Gluten, Dairy, Egg, Soy & Nut-Free recipe step 4 photo
  5. Season with the salt, pepper & nutmeg. Serve with steak, pasta, vegetables, mashed potato, whatever you like!

  6. If you find the gravy too thick add more stock to reach your preferred consistency. For a smooth gravy, puree it in the pan with a stick blender


Ingredients

  1. 3 tbsp olive oil
  2. 1 medium onion, finely chopped
  3. 450 grams white mushrooms, sliced
  4. 250 ml vegetable stock
  5. 70 grams brown rice flour / 50g plain flour
  6. 60 ml canola oil
  7. 300 ml coconut milk
  8. 60 ml red wine (I prefer a cabernet for this but you could use beef stock instead)
  9. 1/2 tsp lemon pepper
  10. 1 pinch nutmeg
  11. 1 salt to taste

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