Source : Heat Canola Oil In A Dutch Oven Over Medium Heat Until Hot Brown Beef Pour Off Drippings Return Beef To Pot Season With Salt Stir In Broth And Salsa Bri...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by 1blondie1968
at : February 4, 2023
Step:
Heat canola oil in a Dutch oven over medium heat until hot.
Brown beef.
Pour off drippings.
Return beef to pot.
Season with salt.
Stir in broth and salsa.
Bring to a boil.
Reduce heat.
Cover tightly and simmer 1 1/2 hours.
Stir in corn, zucchini and beans.
Continue cooking, covered, 15 to 20 minutes or until beef is tender.
Stir in cornstarch mixture.
Cook and stir 1 minute until thickened.
Serve with garnishes if desired.
Ingredients
2 tbsp canola oil
3 lb beef stew meat, cut into 1 inch pieces
1/2 tsp salt
1 cup low sodium beef broth
1 cup prepared thick and chunky salsa
2 medium zucchini, halved and sliced into 3/4 inch slices
1/2 cup frozen corn
1 can (15 ounces) reduced sodium black beans, rinsed
2 tbsp cornstarch, dissolved in 3 tablespoons water
1 chopped tomato, chopped cilantro, sour cream for garnish if desired