Vegan Southwestern Egg Rolls

Source : Heat 1 Tbsp Canola Oil In Skillet Over Medium High Heat Add Diced Red Peppers Green Onions And Jalape Os Cook 3 - 4 Minutes Add Black Beans Corn Sp...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 21, 2023

Step:

  1. Heat 1 Tbsp canola oil in skillet over medium high heat.

  2. Add diced red peppers, green onions and jalapeƱos. Cook 3 - 4 minutes.

  3. Add black beans, corn, spinach, cilantro and seasonings. Taste and adjust seasonings to your liking.

    Vegan Southwestern Egg Rolls recipe step 3 photo
  4. Remove from heat and get ready to assemble egg rolls.

  5. Warm tortillas in microwave. I do 2 at a time between damp paper towels.

  6. Spoon 1/8 of filling across center of tortilla. Fold in sides first then roll tightly. Dampen flap with water and press to seal. Roll remaining tortillas. Place seam side down on cookie sheet and place in freezer while oil heats. (This helps them seal)

  7. Heat enough oil in skillet to go at least half way up tortilla. Fry one side then flip and fry other side until golden brown.

  8. OPTION: Instead of frying in oil, I grilled on a griddle pan. Less time, mess and calories!

  9. Serve with salsa, guacamole, or vegan ranch for dipping!


Ingredients

  1. 1 tbsp canola oil
  2. 1/2 large red bell pepper, diced
  3. 2 green onions, diced ( white and green parts)
  4. 1 jalapeno, diced
  5. 1 can corn, drained (11 oz)
  6. 1 can black beans, drained and rinsed (15 oz)
  7. 1 cup fresh spinach, choppef
  8. 3 tbsp fresh cilantro, chopped
  9. 1 tbsp chili powder
  10. 1 tbsp cumin
  11. 8 whole wheat tortillas
  12. 1 canola oil for frying

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