spice and herb health properties

Source : Anise Calms Upset Stomach Helps With Coughs And Runny Noseashwagondha Calms Anxiety Anti Inflammatory Lower Blood Pressureastragalus Relief With Co...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : September 15, 2023

Step:

  1. anise: calms upset stomach helps with coughs and runny nose

  2. ashwagondha: calms anxiety, anti inflammatory, lower blood pressure

  3. astragalus: relief with colds and allergies

  4. burdock: detoxification of body and anti inflammatory

  5. calendula: fights germs anti inflammatory eases upset stomach

  6. cilantro: high in vitamin K , increase bone strength, helps blood to clot

  7. cinnamon:helps lower blood sugar, reduce cholesterol, cinnamon oil is an antifungal

  8. cumin: keeps blood sugar levels in check, grem fighting properties that prevent stomach ulcers.

  9. dandelion: helps digestive problems

  10. fennel helps with bloating, gas , and other digestive problems

  11. ginger: nausea due to pregnancy related issues, nausea due to chemotherapy, and nausea due to motion sickness

  12. ginsing: boost immunity, decrease colorectal cancer

  13. holy basil: helps reduce high cholesterol, relieves stress, upper respiratory infections, and asthma

  14. lavender: eases stress and promotes sleep, stops swelling in oil form

  15. licorice root: good for coughs, asthma, heartburn, and helps in weight loss

  16. milk thistle: fights cancerous tumor growth in capsule form

  17. mint: helps relieve irritable bowel syndrome

  18. nutmeg: stomach problems fights bacteria and fungi

  19. oregano antibacterial, antifungal, is effective against yeast based infections like vaginitis and oral thrush

  20. passion flower: calming properties, eases insomnia and anxiety

  21. rosemary: anti inflammatory

  22. saffron: tames PMS symptoms, mild to moderate depression, helps asthma, and coughs

  23. schizandra: anti aging properties, boost liver funtion, helps in the treatment for hepatitis C, antioxidant and anti inflammatory

  24. thyme: full of antioxidants

  25. turmeric: treart depression, liver disease, skin ailments, said to help with heartburn and arthritis. Helps fight off colds. Anti inflammatory. Even heard it being used as someone being sick mixed with milk and drink to fight off colds.

  26. Grape leaves :A reduction of edema, anti inflammatory, drink as a tea to ease upset stomach, stop diarrhea, thrush, to ease bleeding for menstral , helps regulate sugar levels high in magnesium. And much more


Ingredients

  1. 1 spices and herbs

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